Today you are one step closer to a new you - where you feel empowered and on a positive path to your personal growth and to the life you desire.
I offer solution focused, cognitive behavior, experiential, psychotherapy. My commitment is to help you find a deep sense of your own empowerment to change.
I give couples a way back to love, resolving obstacles to healthy intimacy, sexuality, communication and forgiveness. Using Emotional Focused Therapy and other modalities, I can help you heal wounds of infidelity, separateness, resentment, and hopelessness.
Behind the fights and unhappiness of love relationships, lies a strong need for connection and attachment. I will help you achieve a deeper sense of connection and intimacy, more joy and excitement, and a stronger sense of trust, support, and appreciation
I will work with you closely to resolve issues of depression, grief, anxiety, self esteem, decision making, career changing, life transitions, addictions, and more.
Together we will uncover your true potential and help you lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. We can release the hold of the past, by allowing the memories to be released and to find new ways to cope.
If you're looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy appointment
You are welcome to call or email for a short FREE consultation.